MARSHFIELD, WI (OnFocus) – Celebrate fall with these delicious Pumpkin Pie Parfaits. Perfectly sweet with a bit of crunch, we can’t get enough of this pumpkin-packed breakfast!
SERVES
4 servings
INGREDIENTS
-
3 cups Chobani Vanilla Zero Sugar Yogurt
-
1 (15 oz.) can pumpkin puree
-
¼ cup molasses, divided
-
2 tsp. ground cinnamon
-
Pinch of nutmeg
-
¼ cup chocolate chips
-
¼ cup pepitas, lightly toasted
DIRECTIONS
- Place yogurt, pumpkin puree, 2 Tbsp. molasses, cinnamon and nutmeg into a large mixing bowl. Whisk together until smooth and well combined.
- Transfer yogurt mixture to 4 small serving glasses or jars; refrigerate for at least 30 minutes to allow flavors to come together.
- When ready to serve, top each glass with a drizzle of molasses, 1 Tbsp. chocolate chips and 1 Tbsp. pepitas.
CHEF’S TIPS
Substitute regular vanilla Greek yogurt or yogurt of choice in this recipe.
NUTRITION
Per Serving: Calories 230, Total Fat 4g (Saturated 2g, Trans 0g), Cholesterol 10mg, Sodium 85mg, Total Carbohydrate 40g (Dietary Fiber 6g, Total Sugars 24g, Includes 21g Added Sugars), Protein 15g, Vitamin D 0%, Calcium 20%, Iron 15%, Potassium 8%
*Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.
We welcome your stories! Contact us at [email protected]!
