This PB&J Smoothie allows you to enjoy your favorite sandwich…with a straw!
INGREDIENTS
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1 cup frozen strawberries
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1 medium banana
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¼ cup Skippy Creamy Peanut Butter
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1 cup skim milk
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Fresh strawberries, for garnish, optional
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DIRECTIONS
- Combine frozen strawberries, banana, peanut butter and milk in a blender and blend on high until smooth.
- Pour into 2 glasses and garnish with fresh strawberries.
NUTRITION
Per Serving: Calories 310, Total Fat 16g (Saturated 3g, Trans 0g), Cholesterol 0mg, Sodium 200mg, Total Carbohydrate 32g (Dietary Fiber 5g, Total Sugars 20g, Includes 0g Added Sugars), Protein 12g, Vitamin D 6%, Calcium 15%, Iron 6%, Potassium 10%
*Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.
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Author: News Desk
This piece was posted by our news team! Contact us or submit stories at [email protected].
